Proper nutrition is key to good health. Pair a balanced diet with physical exercise and you will have an immune system that could effectively prevent any infection or illness Role of Nutrition in Physical Fitness Proper nutrition is key to good health. Pair a balanced diet with physical exercise and you will have an immune system that could effectively prevent any infection or illness. Eating a balanced diet and being physically fit are two important components of a sound...

The Body Positivity Debate: Are Snag Models Too Fat for Advertising? The online clothing brand Snag has found itself at the centre of a heated debate after its chief executive, Brigitte Read, revealed that the company receives more than 100 complaints daily regarding the size of the models in its advertisements. According to Read, Snag’s diverse representation of body sizes—from size 4 to 38—frequently attracts hateful comments about their weight. This controversy emerged...