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#c12• 19-07-2025 BE POSITIVE WHILE LEARNING: If it is unarguably ascertained that no one can take learning away from us, then it's rather better we learn positively and not the other way round. My grandma told me. MERRY BIRTHDAY 🎈🎂 H. E. MR PETER OBI (OKWUTE) #sirpopty

Gada Chat 713 News Feed Mine Saved Scheduled Memories ADVERTISING Ads Manager Wallet EXPLORE People Pages Groups Events Reels Watch Blogs Market Funding Offers Jobs Courses Forums Movies Games Developers STOP MULTIPLE SHARING Gada.chat sharing bot is active to maintain sanity in the system. Any account that shares multiple post will be suspended. Post and make money Stories Esther Pius Sommidah Daniel Jim Ande Precious Muffat Muhammad Abubakar Mfon Effiong Meeky Willy Esther Akpan Samuel Matthew Goodnews Ojochogwu Usman Azeez Akinleye Oluwole Balogun UBEE HARRY John Paul Egbunu Ele Aondofa Job Unyime NELSON Samson Okeke Favour Ike AwaL Muiz John Paul Valentina Charles Viclyon Igwe Uchechukwu Daz Monday Douglas Stanley Okechukwu Demas Obed Aga Obed John Adebo Ladan Clement Daniel Miccah Kadiri Jonathan Frank Nweke What is on your mind? #Hashtag.. @Mention.. Link.. Upgrade Pro Users Upgrade Pro Pages Promoted Posts Alfred Chinedu 8 days ago - Translate Gadariens today is our celebration day please where ever your are come let celebrate together with our humble founder. Like 3 0 Comments 102 Views 0 Reviews Recent Updates All Countries John Alexander shared Mike Makinde Bamidele 's reel 2 minutes ago - Translate Mike Makinde Bamidele added reel 6 hours ago - Translate Real story Play 00:00 00:00 Mute Settings Fullscreen 0 Comments 3 Views 0 Reviews Ogunleye Temitope 2 minutes ago - Translate he that dwell in the secret of the most high shall abide under the shadow of the most high 0 Comments 9 Views 0 Reviews Mfon Effiong shared HEALTH TIPS 💕💕 's link 2 minutes ago - Translate HEALTH TIPS 💕💕 shared a link 2 months ago - Translate https://www.thip.media/questions-medical-health/can-excessive-alcohol-cause-colon-cancer/114103/?utm_source=X&utm_medium=Social&utm_campaign=questions WWW.THIP.MEDIA Can excessive alcohol cause colon cancer? Colorectal cancer is the broad classification for cancers that begin in the colon (large bowel) or in the rectum (the lower end of the colon) 0 Comments 9 Views 0 Reviews John Alexander shared Movie World 's reel 3 minutes ago - Translate Movie World added reel 3 hours ago - Translate Title: Babylon. Decadence, depravity and outrageous excess lead to the rise and fall of several ambitious dreamers in 1920s Hollywood as the industry begins to transition from silent pictures to the world of sound films. Starring: Brad Pitt, Margot robbie. Read more Play 00:00 01:14 Mute Settings Fullscreen 0 Comments 9 Views 0 Reviews Ediomo Udoma shared Apostle TV 's reel 3 minutes ago - Translate Apostle TV added reel 3 days ago - Translate Living Legend #ApostleTV Play 00:00 00:00 Mute Settings Fullscreen 0 Comments 9 Views 0 Reviews Mfon Effiong shared HEALTH TIPS 💕💕 's link 3 minutes ago - Translate HEALTH TIPS 💕💕 shared a link 2 months ago - Translate https://www.thip.media/questions-medical-health/can-excessive-alcohol-cause-colon-cancer/114103/?utm_source=X&utm_medium=Social&utm_campaign=questions WWW.THIP.MEDIA Can excessive alcohol cause colon cancer? Colorectal cancer is the broad classification for cancers that begin in the colon (large bowel) or in the rectum (the lower end of the colon) 0 Comments 9 Views 0 Reviews Ediomo Udoma shared Apostle TV 's reel 3 minutes ago - Translate Apostle TV added reel 3 days ago - Translate Run away from this kind of Relationship. Apostle Joshua Sermon #ApostleTV Play 00:00 00:00 Mute Settings Fullscreen 0 Comments 10 Views 0 Reviews John Alexander shared FOOTBALL HIGHLIGHTS 's reel 3 minutes ago - Translate FOOTBALL HIGHLIGHTS added reel 5 hours ago - Translate Play 00:00 00:21 Mute Settings Fullscreen 0 Comments 10 Views 0 Reviews Mfon Effiong shared Esther Emmanuel 's post 3 minutes ago - Translate Esther Emmanuel 12 hours ago - Translate IF THE CHOICE YOU MADE IS NOT REFLECTING THE RESULT YOU DESIRED, MAKE A DIFFERENT CHOOSE TO SEE A DIFFERENT RESULT. 0 Comments 12 Views 0 Reviews Ijeoma Nweke shared Angela Engbiny Oyigoja 's photo 4 minutes ago - Translate Angela Engbiny Oyigoja added a photo 3 months ago - Translate TWO IS BETTER THAN ONE! In today’s world, relationships can sometimes feel like just another item on life’s to-do list. But when you strip away the noise, one simple truth remains: two is better than one. That’s especially true when it comes to marriage. Marriage isn't just about the fairytale moments or the highlight reels on social media. It’s about showing up—day in, day out—for your partner. It’s about building something that lasts through the highs, the lows, and all the everyday stuff in between. So, why is two better than one? For starters, life hits different when you have someone by your side. A strong marriage offers emotional support, companionship, and a safe space to be yourself. When one person is down, the other steps in. When one wins, both celebrate. It’s not just about sharing a life, it’s about multiplying the joy and dividing the stress. Marriage also brings out the best in people. Living with someone who knows you inside and out means constantly being inspired, challenged, and encouraged to grow. Your partner becomes your teammate, your cheerleader, and sometimes, your biggest mirror. The journey isn’t always easy, but that’s what makes it meaningful. Married couples often enjoy better mental and physical health, increased financial stability, and longer life expectancy. But more than statistics, it’s the everyday connection, the late-night talks, inside jokes, shared goals, that makes marriage so powerful. Of course, no relationship is perfect. Marriage takes work, patience, and a whole lot of communication. But when both partners are committed, the rewards are undeniable. So whether you're married, dating, or dreaming about the future, remember this: love isn’t about finding someone to complete you, it’s about choosing someone to do life with. Because at the end of the day, two really is better than one. Read more 0 Comments 12 Views 0 Reviews Ijeoma Nweke shared Emmanuel Ondugbe 's photo 4 minutes ago - Translate Emmanuel Ondugbe added a photo 3 months ago - Translate DON'T MARRY FOR LOVE, IT'S A SCAM, YOU WILL LOOSE If You Marry for Love—You Are A Loser. Marriage is not romance. It’s a strategic investment. Let’s stop deceiving ourselves. Love is not enough. Romance won’t sustain you. And marriage built on feelings will collapse under pressure. Because marriage isn’t an emotional experiment. It’s a power move. 1. Feelings Fade—Structure Stays You’re happy today. Great. But what happens when money gets tight? What happens when you lose your job? What happens when she wakes up and says, “I’m not in love anymore”? If your marriage was built on butterflies, expect it to collapse once the wind changes. Love is a spark. But marriage needs fuel. Vision. Structure. Alignment. Sacrifice. Strategy. 2. If You’re 70 and You Marry 30—Your Household Is 50 Let’s talk logic. You’re wise. She’s fresh. But instead of raising your stock, she drops the average. You’re thinking legacy—she’s thinking TikTok. You’re building wealth—she’s building “influencer reels.” (She’s not even ready to build it into a media business.) You’ve seen war—she’s crying because you forgot to comment on her new selfie. And now you’re stuck in a marriage that drags you backward. Because you married vibes—not vision. 3. Marriage Is a Merger—Not a Movie When two become one, it’s not about hugs and kisses. It’s about merging empires. Consolidating influence. Combining assets. Multiplying momentum. Even the Bible said: “One will chase a thousand, two will chase ten thousand.” But what if the “two” is a liability? What if she’s chasing dopamine instead of purpose? What if she’s more obsessed with matching pajamas than matching values? Now, you’re running with dead weight. Fighting alone. Providing alone. Planning alone. And she’s somewhere saying, “I don’t like forcing things.” 4. Modern Girls Don’t Grind—They Ghost Let’s be real. Many modern women want: • Love with no labor • Comfort with no contribution • Leadership with no loyalty She wants a soft life—but won’t lift a finger. She’s jobless, but has high taste. She’s broke, but her demands come in six figures. She says you’re stressing her mental health—because you asked about her career goals. Try to build with her, and she’ll say, “This isn’t flowing naturally. I need space.” 5.Her Submission Is a “Maybe” Her obligations are “Optional” Today’s woman wants: • To reply when she feels like • To submit if the vibe is right • To bear children only when convenient • To pause the relationship if she’s “not in the mood” Any hint of hardship, she’s gone. Any serious talk, she’s “emotionally unavailable.” Any call for accountability, she’s “being controlled.” And if you dare lead with firmness? She’ll tell Twitter you’re a narcissist. 6. Dysfunction Is the New Normal Many modern girls were raised in chaos. Divorced parents. Absent fathers. Traumatized mothers. And instead of healing, they brought that chaos into dating. So when you show up with purpose and structure? She calls it “too much.” She wants a soft man who’s strong. A rich man who’s humble. A loyal man who doesn’t ask questions. She wants everything—but gives almost nothing. So Here’s the Brutal Truth: Marriage is a system. If you don’t build it with strategy, it will collapse in drama. Stop marrying for butterflies. Start marrying for alignment. For values. For vision. Pick a partner who multiplies your purpose—not one who multiplies your pain. Because at the end of the day… It’s not who makes your heart skip. It’s who helps you finish the race. Marry wisely. Remember—when it finally comes to a divorce, obligations are enforceable by law, but no one can compel her to keep loving you and riding your joystick that’s insisting she’s the best rider it has ever seen. Speak with wisdom in the comments, I will like to have your opinions. #marriage #modernrelationships #masculinityOnline movie streaming services Read less

Daily devotion for July 20th Struck Down, But Not Destroyed As the soldiers were about to take Paul into the barracks, he asked the commander, May I say something to you? Do you speak Greek? he replied. Aren't you the Egyptian who started a revolt and led four thousand terrorists out into the wilderness some time ago? Paul answered, I am a Jew, from Tarsus in Cilicia, a citizen of no ordinary city. Please let me speak to the people. Acts 21:37-39 How remarkable that Paul would ask to speak to this enraged mob which had just been ready to tear him limb from limb! I am sure that if I had been in his shoes I would have been trying to get out of there as fast as possible, quite content to let the mob go. But Paul recognizes this as his opportunity. He has come to Jerusalem determined to speak to his nation. Out of the urgency of his love for them he wants to be the instrument to reach this stubborn crowd. So he seizes the only opportunity he has, hoping the Lord will give him success. The tribune is very startled when Paul addresses him in Greek, because this rough Roman officer thought he knew who Paul was. He thought he was that Egyptian who, according to Josephus, a year or so earlier had led a band of desperate men out to the Mount of Olives, promising them that he had the power to cause the walls of Jerusalem to fall down at his command. Of course he was unable to deliver on his promise, and the Romans had made short work of the rebels, killing most of them, but the Egyptian leader had escaped. But when this tribune heard the cultured accents of Greece he knew that Paul was no Assassin. (The rebels were called that because they had concealed daggers in their cloaks, and as they mingled among the people they would strike without warning, killing people at random in cold blood. They were utter terrorists, trying to strike terror into the Jewish populace and thus to overthrow the Roman government.) And so, impressed by something about the apostle, the tribune lets him speak to this crowd. Amazingly, when Paul indicates with his hand that he wants to speak, a great hush falls. As we review this account I cannot help but think of the phrase Paul uses in his second letter to the Corinthians: struck down, but not destroyed... (2 Corinthians 4:9b RSV). God will sometimes let us encounter great difficulty, but he never abandons us. He never leaves us all alone. He always gives us the power and courage we need to face our opposition. He finds a way to work it all out and uses it for his glory. God never abandons his people! Thank you, Father, for this wonderful example of how you give courage and boldness to one who was in great trouble. Grant to me the same boldness!

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🗣️ Andrea Pirlo: "Many people say that I deserved at least one Ballon d'Or. I'm thinking that if Xavi and Iniesta never won it with everything they've accomplished, I shouldn't even be considered a candidate." 🤝

Jamie Carragher has downplayed Chelsea’s recent Club World Cup triumph, emphasizing that the competition lacks the intensity and difficulty of the Premier League or Champions League. He warned that using the trophy as a sign of future domestic or European dominance would be misleading. According to Carragher, the level of competition in the Club World Cup simply doesn’t match up to Europe’s top leagues. Carragher also questioned Chelsea’s place in the tournament, noting they qualified by winning the Champions League four years ago—under a different coach and with a mostly different squad. He described FIFA’s criteria as “weird” and suggested that Chelsea’s participation was more about legacy than merit. His comments reflect broader skepticism about the tournament’s relevance to top-tier football success. #Chelsea #Carragher #ClubWorldCup #CFC #PremierLeague #FootballNews #FIFA #JamieCarragher #UCL #EPL

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*WHY SOME PEOPLE DEVELOP HEALTH CHALLENGES IMMEDIATELY AFTER RETIREMENT* Retirement, often envisioned as a time of rest and enjoyment, can unexpectedly become a season of health decline for many. The transition from active employment to a quieter lifestyle, if unplanned or misunderstood, can trigger physical ailments, emotional distress, and psychological instability. This is to explore the various reasons why some people develop health challenges immediately after retirement, aiming to enlighten individuals, families, and institutions on how to prepare better for this critical life stage. *1. Sudden Loss of Routine and Structure* Work provides daily order. Retirement disrupts this, often leading to irregular sleep, inactivity, and disorganized living. *Health risk:* Obesity, stress, insomnia, mental fatigue. *2. Identity Crisis and Psychological Shock* Work often defines one’s purpose. Retirement may lead to a loss of identity. *Effect:* Depression, anxiety, memory loss, reduced self-worth. *3. Financial Stress and Insecurity* Unprepared retirees may face delayed pensions, inflation, or loss of income. *Physical effect:* High blood pressure, heart issues, ulcers. *4. Physical Inactivity* No more commuting or scheduled movement may lead to a sedentary life. *Consequences:* Weight gain, diabetes, cardiovascular problems. *5. Social Isolation* Many retirees lose workplace friendships and lack new social circles. *Health outcome:* Loneliness, dementia risk, immune decline. *6. Previously Ignored Health Conditions* Pre-retirement busyness may have masked symptoms. Post-retirement: Arthritis, hypertension, vision problems surface. *7. Poor Nutrition* Depression, low funds, or lack of appetite can reduce proper feeding. *Result:* Malnutrition, weak bones, low energy. *8. Medication Abuse* Without guidance, retirees may misuse supplements or self-medicate. *Dangers:* Kidney/liver issues, drug interactions, toxicity. *9. Spiritual Disconnection* The sudden pause in life may trigger existential questions. *Effect:* Despair, hopelessness, mental/spiritual breakdown. *10. Lack of Purpose* No meaningful engagement accelerates cognitive decline. *Risk:* Memory loss, depression, addiction to harmful habits. *11. Family or Marital Stress* Now spending more time at home, unresolved tensions may surface. Health implication: High blood pressure, emotional burnout. *12. Environmental Hazards* Retreating to underdeveloped areas may limit healthcare access. *Results:* Infections, delayed treatments, chronic illnesses. *13. Cumulative Grief* Multiple losses (friends, peers, purpose) in short periods. *Effect:* Depression, emotional shutdown, psychosomatic symptoms. *14. Societal Neglect* Some cultures view retirees as “finished,” especially when poor. *Outcome:* Isolation, bitterness, mental health crises. *15. Lack of Retirement Preparedness* Retirement is often treated as an event, not a life stage. *Effect:* Confusion, shock, mismanagement of time and resources. *> Retirement doesn’t cause illness—poor preparation and transition do.* *It is crucial to start preparing early: financially, mentally, socially, physically, and spiritually. A fulfilling retirement is possible when approached with wisdom, planning, and support systems. It's not just the end of work; it should be the beginning of a purposeful new chapter.*

Barcelona have confirmed Lamine Yamal is their new number 10 ⭐🔴🔵 He follows in the footsteps of Lionel Messi and takes the shirt from Ansu Fati. Fati - another La Masia graduate - left Barça earlier this summer to join AS Monaco on loan.