FACTS YOU SHOULD KNOW ABOUT YOUR MAN’S SEX LIFE:
Most of the time, you complain that your husband’s demand for sex is too frequent. You feel his crave for sex is similar to his need for food and you can’t help but wonder if sex is the only thing he thinks about.

Men and women in the areas of sex are wired differently. With these variations in mind, all you need to do is to know how men see sex and understand how to relate with your own man. Sex is one thing husbands would ask more of.

Almost all husbands wish their wives can step up their sexual abilities and give them more at “bed time”. Your husband’s case is not different. Ask him and you will be surprised he is likely to be among the 92% of men who say they want more of sex.

– Sex of yesterday is for yesterday. While you are still enjoying the fulfillment of yesterday’s sex, your “lover boy” is already thinking of how to get another one. Remember, every man has a sex drive that is stronger than the average woman.

– A man’s sex drive is one of his strongest drives. You need to know that only a few things matter to a man than his sex life and the sex drive is stronger than any other “drive” in his body. This is the reason nothing really matters to most men whenever they want sex.

– Every man wants his wife to be romantic and involved in bed. No man will love to have a “bedroom failure” as a wife. No matter how religious they are, they want romantic, exciting and tantalizing wives.

– He needs routine sexual gratification the same way his wife needs routine acts of love, care and kindness. Just as you want him to be kind to you; he also wants you to be available in bed at least 2 or 3 times a week.

Crises arise when the wife wants the act of kindness before sex and the man wants sexual gratification before an act of kindness. My word for you wife is; break the cycle. Give him sex, and see if he won’t show you more love and care.

– Virtually every man experiences arousal, attraction and temptation seven times a day. Let him fall into your hands, not into the hands of a strange woman. Help him manage his sexuality.

– Men are moved by what they see. Let your husband be attracted to you. Never allow his secretary to take your position; dress nicely. If you are alone in the house put on skimpy dresses, sexy underwears; let him be moved towards you.

Dress up in front of him. Make it “The-more-you-look-the-more-you-see” affair. Dress slowly to the extent that he will notice you. You are in your palace, “you own your husband.

– Wants the wife to be actively involved in sex. Almost 90% of men said they will be more motivated if their wives can get involved in the bedroom. They said unanimously that they hate “dry and drab” women in their bedrooms.

Your man wants you to be involved during foreplay and love making. He wants you to roll your body, turn, raise your laps, roll your buttocks, hold him, put your breast in his mouth, moan, talk, gibber and show that you are really enjoying him. Make him feel like a real man.

– Men are more aroused when their wives seduce them. Most men enjoy sexual invitations. Surprise your man by inviting him; become the “seducer” and see how happy he will be. Don’t be ashamed to flirt with your husband; be his mistress, his concubine.

– More than 70% of men want sex at least 2 or 3 times a week, while more than 60% of women want sex 2 or 3 times a month.

This is where wisdom comes in for you as a woman. If you must keep your man, protect your home and send strange women far from your husband, then you must learn how to improve your bedroom performance.

Be among the 40 % of women who are enjoying better relationships with their husbands to. Don't forget my aim and purpose is to make sure homes and family union are brought together once again.

Make sure you put everything you have learnt into practice
Be wise.

ADVICE TO ALL MARRIED MEN...

1. If you value your health and you want to live long and have a happy home, let your wife always win an argument. Trust me, it's the shortcut I know to peace of mind! Where there is no wood (fuel), the fire goes out!

2. Stop trying to figure out your wife or understand why she does what she does. It's a waste of precious time. Remember that you (Adam) were put to sleep while she (Eve) was being produced? How can you try to understand an equipment that wasn't assembled in your presence?

3. Marriage is about ACCEPTANCE, not tolerance. Make your marriage relationship-driven, not performance-driven. She was NOT created in your image. Stop projecting YOU into her. Show her the need for change through leadership, not coercion.

4. While a man is rational, the woman is emotional. One (the man) processes via his head, the other processes things through her heart (emotions). One thinks things through, the other feels her way through things. Facts drive you. Intuition drives her. What she can't FEEL, she doesn't SEE!

5. When sex becomes a weapon, a duty or an entitlement, it loses its very essence,
LOVE-MAKING. It simply becomes another chore like dish-washing which nobody looks forward to doing! Play with her. Flirt with her. Serenade her. Hug. Cuddle. Hold hands. Surprise her. Blow gently into her ears while she is cooking or while you are watching a movie together. Be spontaneous. Being a king-kong overlord in "ze oza room" and puffing and panting like a worn-out locomotive while she wonders what just happened can only lead to frustration. Remember, it is never about the size of the weapon but the fury of the attack! (Decode that!)

6. Go out often. Make regular, unscheduled date nights. Take a bath together. Make room for movie nights together either at home or at the cinema.

7. Remember that ONLY THE TWO OF YOU started the journey together and when the children have jumped the nest, only the two of you will remain. So, keep the bond ALL THE WAY and never drop the ball

8. Impregnate her with VISION. Allow her to dream too. Every woman loves a man working towards a future in which she can feature. Remember, woman simply means "womb man". She always wants something to incubate and nourish. You give her a seed, she incubates it and turns it to a baby for you

9. She is your wife, a companion and confidant, not a washing machine, cook or slave. You can't wear her out with chores all day and expect to 'ride' a functional "bicycle" all night! Impossible! Partners help partners by giving a helping hand where needed, even without being told.

10. Love is not 50/50. It is 100%. God didn't say to love your wife when she is submissive. It simply says love her as Christ loved the church and gave himself for her.

11. Be PRESENT. Don't be at home married to your computer, football game or your phone for that matter. Listen when she wants to talk. Even when you don't know what to contribute to the discourse, you will soon discover that all she wanted was for you to listen. Your opinion may not even count!

12. Pray together.j

Say no more just facts

This Wedding was called off in Jos about a week back.

Some persons are blaming the bride for her actions after allowing guests to come and allowing everything to be planned out.

Others are blaming the mother in-law for being domineering on her son and influencing every of his decisions.

It’s a long story but the battle intensified when the lady insisted on attending her native church after wedding and the guy insisted on both of them attending his church (during their final counseling session)

The misconceptions about what really transpired clearly indicates that they were preparing for wedding and forgot to prepare or pay attention to their marriage.

The right questions were not asked or sweep under the carpet, proper deliberations and agreements were not reached on key matters, red flags were ignored and assumptions instead of facts were embraced.

Marriage is too serious to embark upon casually and unprepared.

That is why you need to attend RMT 4.0, where we shall be discussing “Purpose-Driven Relationships and Marriages”.

You need the right information, layered from scriptures and proven truths. You can’t afford to miss it. It’s happening by 7:30pm this Friday on our Telegram channel.

Check the comment section for more details


Your #relationshipcoach
#marriagecounselor
#lovebankers

Facts

This is the Sultan of Brunei.

He owns 600 Rolls-Royces, and his palace has 1,788 rooms.

Here are 6 ridiculous facts about the world's most expensive lifestyle:

Facts

DID YOU KNOW THESE 12 INTERESTING FACTS

1. Salt is not a spice or a herb, but it is a mineral, gotten from the sea or rock.

2. Sugar can also be used in cooking foods, while salt can also be used in baking foods.

3. Herbs can be used in cooking and also, in treating thousands of sicknesses.

4. Crayfish is not a spice, but it is a seasoning.

5. Although they almost look alike, but herbs are different from vegetable leaves.

6. Although some spices are called vegetables by Chefs, but scientifically all spices are fruits, rather than vegetables.

7. Pepper and onion are the most used spices in the world.

8. Your spices will be more flavourful when it is activated by toasting or blooming.

9. Black pepper is the most used pepper in the world.

10. Garlic, ginger and turmeric also known as the (3 pillar spices) are the most nutritious spices in the world. They are also the second most used spices in the world.

11. Curry powder is the most used spice blend in the world.

12. Alcohol known as a condiment in cooking, is not only used for baking cakes, but it can be used to add beautiful flavour and aroma to your cooking foods.Trust me! You’re missing a lot if you haven’t joined this group yet
Barbara O'Neill health tibs

We live to age, in the process of time we get wise to facts of life.

FACTS

Natasha: This is not an attack on women in politics, says Senator Ned Nwoko

EXCLUSIVE INTERVIEW AND REJOINDER BY SENATOR (PRINCE) NED NWOKO ON THE SENATE VS. SENATOR NATASHA MATTER

Defending the Senate’s Integrity Against Emotional Manipulation and Misrepresentation

Distinguished Nigerians,

It is important that we separate facts from sensationalism and resist the growing trend of exploiting gender sentiments to mask disorderly conduct within the Senate. The legislative chamber is not a battleground for personal grievances or emotional outbursts but a place of order, debate, and democratic principles.

The recent outcry over the suspension of Senator Natasha Akpoti-Uduaghan has been twisted into a false narrative of victimization and suppression. Let it be clear: what was before the Senate was not her petition—something she herself has confirmed—but her conduct on the Senate floor, which violated the decorum expected of lawmakers.

"Seat Reallocation Is a Standard Senate Practice"

The issue started with a simple matter—seat reallocation. This is a normal and longstanding practice in the Senate. I have personally been moved three times.

Here’s how it works:

Whenever a senator leaves for any reason—whether due to death, defection, or other circumstances—there is an adjustment in the seating arrangement. This happens across both party lines, and it is not targeted at any individual. The idea is to ensure that seats are properly arranged based on seniority, party balance, and Senate rules.

For instance, a ranking senator sits in the front row. If that senator leaves, a new member cannot just take that seat. Instead, everyone shifts accordingly. It is a process where multiple senators move to achieve the right balance.

Everybody moves. Not just one person. The movement is done in a way that maintains the structure of the Senate. A fresher does not just sit where a senior senator was. The arrangement is reshuffled in a way that ensures order and respects seniority.

This is a routine adjustment that happens all the time. It is not a new practice. It is not targeted at any one person. It is simply how the Senate works.

"Senator Natasha Refused to Move and Caused a Disruption"

On that day, Senator Natasha was asked to move to a new seat. Instead of complying, she refused. That, in itself, was already an issue because every other senator understands that seating changes happen regularly.

But what followed was even more concerning. She became uncontrollable, raising her voice, shouting, "I am not scared of you!" We all saw the video. That display was completely uncalled for.

At that moment, it was no longer about a seat—it was about discipline, order, and respect for the institution. If every senator decided to resist a simple procedural adjustment in that manner, the Senate would be ungovernable.

"The Senate Followed Due Process"

After that incident, the Senate Committee on Ethics invited her for a disciplinary hearing. That is the proper procedure. The committee heard from those who were present that day, and all agreed that she had acted in an unruly manner. The report that was submitted was clear—her conduct on the floor was unacceptable, and she should be suspended.

I personally reached out to her during this process. I sent her messages because, as a lawyer, I know that before any judgment is passed, a person must be given an opportunity to state their case.

I asked her:
"Are you prepared to apologize so that I can speak on your behalf? Ask that you be given the opportunity to apologize."

She responded that she did no wrong.

That didn’t stop me. I told her directly: You are wrong. I watched the video. I saw what happened. The report before us was not about any sexual harassment claim—it was strictly about her disorderly conduct.

Misogyny Is Not the Issue—Disorderly Conduct Is

Some voices are trying to frame this as an attack on women in politics. That is a manipulation of the truth. Nigeria has many strong female leaders who have made their mark through discipline, strategic engagement, and respect for institutional processes. The Senate is not and has never been against women.

However, no lawmaker—man or woman—is above the rules of the chamber. The issue here is not gender; it is the expectation that all Senators must conduct themselves with decorum and respect for the institution they serve. The rules of engagement apply equally to all members, and when a Senator repeatedly flouts those rules, there must be consequences.

"The Allegations of Sexual Harassment Were Never Before the Senate"

One thing that must be made clear is that the Senate did not deliberate on any sexual harassment allegations. That matter is before the courts, and the courts will decide.

It is highly unlikely that she will win such a case, because the alleged incident supposedly happened over a year ago. She had multiple opportunities to report it to the Senate, the police, or any authority, yet she did not.

Even after this alleged incident, she traveled multiple times with the Senate President for international events, well-documented online. She was in the same spaces as him, attended meetings with him, and was often with her husband during these trips.

To now come forward and narrow these allegations to a particular day, a particular time—when her husband was within range, when other people were present, when the Senate President’s wife was in the family house—raises serious questions. It is highly unlikely that such discussions would take place in such a setting.

The Senate Must Uphold Discipline and Order

The Senate is not a chaotic town hall where emotions dictate decisions. There are clear procedures for addressing grievances, presenting petitions, and debating national issues. Senator Natasha was not sanctioned for submitting a petition—she was sanctioned for her behavior on the Senate floor.

If we allow sentiments to override discipline, the Senate will become ungovernable. This is not about suppressing opposition or silencing voices; it is about maintaining the dignity of the institution and ensuring that every member adheres to the same standards of conduct.

"Exploiting Feminine Sentiments for Political Gain"

It is disingenuous to claim that this is a case of gender-based suppression when the facts point to a different reality. The real danger is allowing the rules to be bent simply because a particular lawmaker chooses to play the victim card when confronted with the consequences of their actions.

Leadership comes with responsibility. Every Senator, regardless of gender, must conduct themselves in a manner that upholds the integrity of the Red Chamber. If we start excusing unruly behavior because of gender, then we are setting a dangerous precedent where rules become optional based on emotional appeal.

"The Role of Her Husband in This Escalation"

I was also deeply disappointed by the reaction of her husband. I had expected him to find a way to de-escalate the matter, to prevent it from becoming a full-blown crisis.

When he sent me his statement and reaction, I told him exactly how I felt. If my wife were in such a situation, I would do everything possible to resolve the issue privately, to manage it in a way that does not cause further division.

It is even more surprising because her husband has been friends with the Senate President long before he married Natasha. This could have been settled without this level of unnecessary public drama.

Conclusion: The Senate Must Stand Firm

The Senate must not bow to emotional blackmail or social media outrage fueled by half-truths. Nigeria’s democracy thrives when its institutions are strong, disciplined, and governed by rules—not when they are manipulated to serve personal or partisan interests.

We must ensure that the principles of accountability, order, and respect remain the guiding forces of our legislative process. This is not about silencing anyone; it is about ensuring that the Senate remains a place of reasoned debate, not theatrical disruptions.

Senator (Prince) Ned Munir Nwoko
Senator, Delta North

ADVICE TO ALL MARRIED MEN...

1. If you value your health and you want to live long and have a happy home, let your wife always win an argument. Trust me, it's the shortcut I know to peace of mind! Where there is no wood (fuel), the fire goes out!

2. Stop trying to figure out your wife or understand why she does what she does. It's a waste of precious time. Remember that you (Adam) were put to sleep while she (Eve) was being produced? How can you try to understand an equipment that wasn't assembled in your presence?

3. Marriage is about ACCEPTANCE, not tolerance. Make your marriage relationship-driven, not performance-driven. She was NOT created in your image. Stop projecting YOU into her. Show her the need for change through leadership, not coercion.

4. While a man is rational, the woman is emotional. One (the man) processes via his head, the other processes things through her heart (emotions). One thinks things through, the other feels her way through things. Facts drive you. Intuition drives her. What she can't FEEL, she doesn't SEE!

5. When sex becomes a weapon, a duty or an entitlement, it loses its very essence,
LOVE-MAKING. It simply becomes another chore like dish-washing which nobody looks forward to doing! Play with her. Flirt with her. Serenade her. Hug. Cuddle. Hold hands. Surprise her. Blow gently into her ears while she is cooking or while you are watching a movie together. Be spontaneous. Being a king-kong overlord in "ze oza room" and puffing and panting like a worn-out locomotive while she wonders what just happened can only lead to frustration. Remember, it is never about the size of the weapon but the fury of the attack! (Decode that!)

6. Go out often. Make regular, unscheduled date nights. Take a bath together. Make room for movie nights together either at home or at the cinema.

7. Remember that ONLY THE TWO OF YOU started the journey together and when the children have jumped the nest, only the two of you will remain. So, keep the bond ALL THE WAY and never drop the ball

8. Impregnate her with VISION. Allow her to dream too. Every woman loves a man working towards a future in which she can feature. Remember, woman simply means "womb man". She always wants something to incubate and nourish. You give her a seed, she incubates it and turns it to a baby for you

9. She is your wife, a companion and confidant, not a washing machine, cook or slave. You can't wear her out with chores all day and expect to 'ride' a functional "bicycle" all night! Impossible! Partners help partners by giving a helping hand where needed, even without being told.

10. Love is not 50/50. It is 100%. God didn't say to love your wife when she is submissive. It simply says love her as Christ loved the church and gave himself for her.

11. Be PRESENT. Don't be at home married to your computer, football game or your phone for that matter. Listen when she wants to talk. Even when you don't know what to contribute to the discourse, you will soon discover that all she wanted was for you to listen. Your opinion may not even count!

12. Pray together.