Will cutting out rice from my diet help me lose weight?

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2025-05-13 15:24:17 - Translate

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Will cutting out rice from my diet help me lose weight? – THIP Media

No. Just not eating rice won’t necessarily make you lose weight. Your overall diet and physical activity play a significant role in losing weight. As per a research published in 2019 by Applied Physiology, Nutrition, and Metabolism, “ brown rice consumption is useful for body weight control.”...

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