6️⃣ *06 Ways To Over Come* 6️⃣
💁🏻♀️ *06 Self-Care Challenges:*
= *To generate ideas:* Walk 🚶🏻♀️🚶🏻
= *To feel confident:* Workout 🏋🏻♀️
= *To increase energy:* Sleep
= *To prevent Overthinking:* Write ✍🏻
= *To remove Stress:* Breathe
= *To sharpen your focus:* Meditate 🧘🏻♂️
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