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https://www.youtube.com/live/BMz_1_JABpE?si=NDDyyPtCyspwKdsu0 Comments 0 Shares 142 Views
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https://youtu.be/rLRV0z_bgVw?si=pJbSBfiM9-q9eOdV
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Behold I stand at the door knocking if anyone opens, I will come in and dine with him says the Lord. The choice is yours whether to open or not
I have opened mineBehold I stand at the door knocking if anyone opens, I will come in and dine with him says the Lord. The choice is yours whether to open or not 🙏 I have opened mine🙏0 Comments 1 Shares 179 Views -
When many bad things are said about our country,yet Bill Gates believes in us and voluntarily spends his wealth to improve the lives of our people in both the North and South of the Country.He refused to believe that stigma about a nation of princely online scams,drug peddling and corruption.Other US Billionaires choose other causes and countries,but Gates kept faith with us over the years.Many bad things have been said about his gesture,he never mind or retreated.He deserves the National honours conferred on him for being a good friend to this country.When many bad things are said about our country,yet Bill Gates believes in us and voluntarily spends his wealth to improve the lives of our people in both the North and South of the Country.He refused to believe that stigma about a nation of princely online scams,drug peddling and corruption.Other US Billionaires choose other causes and countries,but Gates kept faith with us over the years.Many bad things have been said about his gesture,he never mind or retreated.He deserves the National honours conferred on him for being a good friend to this country.0 Comments 1 Shares 158 Views
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1. In Angola , a liter of petrol ⛽️ is going for about 0.327 USD while the same liter in the neighbouring Zambia is 1.163 USD
2. That is, a liter of petrol ⛽️ is costing 0.836 USD more in Zambia compared to Angola
3. Angola is among Africa's Top 4 largest producers of crude oil in Africa, and ranked 18th globally in December 2024
4. The country's production averages 1.2 Million Barrrels per Day (in 2024)
5. Angola's daily consumption is estimated as about 150,000 barrels per day of oil
6. Now, Angola exports has averaged 1.07 Million Barrrels per Day (in 2024) and generated 31.4 Billion USD
7. Angola's top exports market for the crude oil include China (47%), Spain (8%), Netherlands (6%) India (6%) and France (5%)
8. Now, Zambia imports nearly 2 Million MTs of petroleum products (2024 estimate), mainly from Middle East, nearly 7,000 KMs away worth nearly 1.8 Billion USD with a liter averaging 0.9 liter at landing (could slightly vary as this landing cost is my estimate)
9. Now, even if Zambia was to import petrol from Angola at pump price (0.327 USD), it would still save about 0.6 USD (compared from importing from UAE).
10. Zambia shares 1,110 KMs of border with Angola, and both are members of SADC and the distance between the two capitals us 2,300 KMs.
Intra Africa trade will play a big part in improving the living conditions of our people.
Wake up Africa, we have to think and act wisely.
1. In Angola 🇦🇴, a liter of petrol ⛽️ is going for about 0.327 USD while the same liter in the neighbouring Zambia 🇿🇲 is 1.163 USD 2. That is, a liter of petrol ⛽️ is costing 0.836 USD more in Zambia compared to Angola 3. Angola is among Africa's Top 4 largest producers of crude oil in Africa, and ranked 18th globally in December 2024 4. The country's production averages 1.2 Million Barrrels per Day (in 2024) 5. Angola's daily consumption is estimated as about 150,000 barrels per day of oil 6. Now, Angola exports has averaged 1.07 Million Barrrels per Day (in 2024) and generated 31.4 Billion USD 7. Angola's top exports market for the crude oil include China 🇨🇳 (47%), Spain 🇪🇸 (8%), Netherlands 🇳🇱 (6%) India 🇮🇳 (6%) and France 🇫🇷 (5%) 8. Now, Zambia imports nearly 2 Million MTs of petroleum products (2024 estimate), mainly from Middle East, nearly 7,000 KMs away worth nearly 1.8 Billion USD with a liter averaging 0.9 liter at landing (could slightly vary as this landing cost is my estimate) 9. Now, even if Zambia was to import petrol from Angola at pump price (0.327 USD), it would still save about 0.6 USD (compared from importing from UAE). 10. Zambia shares 1,110 KMs of border with Angola, and both are members of SADC and the distance between the two capitals us 2,300 KMs. Intra Africa trade will play a big part in improving the living conditions of our people. Wake up Africa, we have to think and act wisely.0 Comments 0 Shares 147 Views -
JUST IN: “If you have money, pay tax. If you don't, don't worry, we will give you work so you can earn money and pay tax.” - Gov. Alex Otti to Ndi Abia
JUST IN: “If you have money, pay tax. If you don't, don't worry, we will give you work so you can earn money and pay tax.” - Gov. Alex Otti to Ndi Abia0 Comments 0 Shares 139 Views -
https://www.bbc.com/pidgin/articles/c20qd9v765jo?at_campaign=ws_whatsapp0 Comments 0 Shares 126 Views
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The Bold Reforms
Bigotry
Hunger
Nepotism
Insecurity
Audio CNG
N925 PMS
N250 Band A
State Capture
Maddest Inflation
30/700km highway
Wicked Propaganda
35% Unemployment
33-38% Interest Rate
N1600 Exchange rate
Attack on free speech
52 petrol-guzzling convoy
WHO ARE YOU DECEIVING?
The Bold Reforms Bigotry Hunger Nepotism Insecurity Audio CNG N925 PMS N250 Band A State Capture Maddest Inflation 30/700km highway Wicked Propaganda 35% Unemployment 33-38% Interest Rate N1600 Exchange rate Attack on free speech 52 petrol-guzzling convoy WHO ARE YOU DECEIVING?0 Comments 0 Shares 129 Views -
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5 THINGS YOU NEED TO START DOING RIGHT NOW!!!
1: Start believing in yourself! You have more potential than you think... you can achieve more and be more, believe in yourself!
2. Start speaking positively to yourself! Take time to look in the mirror and tell that person in the mirror all the beautiful and positive words you can think of.
3. Start taking responsibility! Instead of blaming others for your situation, begin to take responsibility and take control... You will be amazed at how much you will accomplish with this simple act.
4. Start being you! Be yourself and be comfortable about it. No one can compete with you because no one else can be you.
5. Start putting in the work! Your dreams won't come true if you keep sleeping... Wake up and do the work.5 THINGS YOU NEED TO START DOING RIGHT NOW!!! 1: Start believing in yourself! You have more potential than you think... you can achieve more and be more, believe in yourself! 2. Start speaking positively to yourself! Take time to look in the mirror and tell that person in the mirror all the beautiful and positive words you can think of. 3. Start taking responsibility! Instead of blaming others for your situation, begin to take responsibility and take control... You will be amazed at how much you will accomplish with this simple act. 4. Start being you! Be yourself and be comfortable about it. No one can compete with you because no one else can be you. 5. Start putting in the work! Your dreams won't come true if you keep sleeping... Wake up and do the work.0 Comments 0 Shares 160 Views -
*MARRIAGE AND RELATIONSHIP TIPS*
_SECRET TO A SUCCESSFUL MARRIAGE_👌🏾
Wouldn’t you like to know the secret sauce to a happy and long-lasting marriage?
One of the most common questions we hear is, "How do we make our marriage/ Relationship work?"
Marital success is not achieved by luck. A happy married life is an intentional decision.
Your marriage is what you make it to be. The more you invest in a marriage, the more valuable it becomes.
1. *PRAY TOGETHER*
The more you pray together the more peaceful you will become as a couple. Nothing is secured outside prayers. To get the best of anything in life, prayer is a necessity. For you to have a joyful and long-lasting marriage, prayer is a must. The couple that prays together stays together.
Set aside time each day to pray with your spouse
It brings u closer together as you care for each other every day.
Perhaps a better time for you as a couple might be just before you go to bed each night. It's impossible to fall asleep angry when you've just held hands together in God's presence.
Pray and read the Word of God together with your spouse. Pray for your spouse always. Don't joke with the family altar. A couple that prays together stays together.
2. KEEP LEARNING ABOUT MARRIAGE AND FAMILY LIFE
Through the Word of God and other materials from certified Christian Family Counselors. Go for KNOWLEDGE. Marriage works by wisdom
Invest in your marriage to become the marriage of your dreams.
Invest your money in marriage books and seminars. There are so many powerful marriage books that can add value to your marital destiny.
3. Avoid trying to win every argument. YOUR HOME IS NOT A LAW COURT. You must Choose happiness over being right. Don’t be Defensive. If you discover you are at fault for something, acknowledge it, apologize and work for personal transformation.
4. Build Godly Characters.
Your character is your marriage. Your marriage will never fail*MARRIAGE AND RELATIONSHIP TIPS* _SECRET TO A SUCCESSFUL MARRIAGE_👌🏾 ➡️Wouldn’t you like to know the secret sauce to a happy and long-lasting marriage? ➡️One of the most common questions we hear is, "How do we make our marriage/ Relationship work?" ➡️Marital success is not achieved by luck. A happy married life is an intentional decision. ➡️Your marriage is what you make it to be. The more you invest in a marriage, the more valuable it becomes. 1. *PRAY TOGETHER* The more you pray together the more peaceful you will become as a couple. Nothing is secured outside prayers. To get the best of anything in life, prayer is a necessity. For you to have a joyful and long-lasting marriage, prayer is a must. The couple that prays together stays together. Set aside time each day to pray with your spouse It brings u closer together as you care for each other every day. Perhaps a better time for you as a couple might be just before you go to bed each night. It's impossible to fall asleep angry when you've just held hands together in God's presence. Pray and read the Word of God together with your spouse. Pray for your spouse always. Don't joke with the family altar. A couple that prays together stays together. 2. KEEP LEARNING ABOUT MARRIAGE AND FAMILY LIFE Through the Word of God and other materials from certified Christian Family Counselors. Go for KNOWLEDGE. Marriage works by wisdom Invest in your marriage to become the marriage of your dreams. Invest your money in marriage books and seminars. There are so many powerful marriage books that can add value to your marital destiny. 3. Avoid trying to win every argument. YOUR HOME IS NOT A LAW COURT. You must Choose happiness over being right. Don’t be Defensive. If you discover you are at fault for something, acknowledge it, apologize and work for personal transformation. 4. Build Godly Characters. Your character is your marriage. Your marriage will never fail❤️0 Comments 0 Shares 185 Views -
To every man struggling silently — this is for you...✍🏽
We know you’ve been told to be strong, to stay quiet, to “man up.” But silence isn't strength. And pretending you're okay when you’re not isn’t the answer. It’s okay to feel overwhelmed. It’s okay to not have it all together. You’re human — not a machine. You deserve support, just like anyone else.
When life feels dark, please don’t give up. You’ve made it this far — that matters. You can get through this. You are not alone, even if it feels that way. Your story still has so much left to tell. You are needed. You are loved. You have a purpose — even when you can’t see it.
This Men’s Health Month, let’s break the stigma. Let’s stop telling men to suffer in silence. Let’s remind them that talking is strength. That vulnerability is power. That healing starts when we speak up — and that talking really can save lives.To every man struggling silently — this is for you...✍🏽 We know you’ve been told to be strong, to stay quiet, to “man up.” But silence isn't strength. And pretending you're okay when you’re not isn’t the answer. It’s okay to feel overwhelmed. It’s okay to not have it all together. You’re human — not a machine. You deserve support, just like anyone else. When life feels dark, please don’t give up. You’ve made it this far — that matters. You can get through this. You are not alone, even if it feels that way. Your story still has so much left to tell. You are needed. You are loved. You have a purpose — even when you can’t see it. This Men’s Health Month, let’s break the stigma. Let’s stop telling men to suffer in silence. Let’s remind them that talking is strength. That vulnerability is power. That healing starts when we speak up — and that talking really can save lives. 💙0 Comments 0 Shares 148 Views -
https://www.bbcgoodfood.com/recipes/peanut-chickpea-rice-bowl?utm_source=WALC0 Comments 0 Shares 161 Views
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HEALTH TALK FOR TODAY - EFFECT OF ABSTAINING FROM SEX - MEN (Please Read &Share)
Abstaining from sex for a long time can have various effects on physical and mental health, though these can vary widely among individuals. Some potential effects include:
1. *Buildup of sexual tension*: This can lead to discomfort or frustration.
2. *Decreased libido*: Temporary reduction in sex drive might occur.
3. *Sperm quality issues*: In men, prolonged abstinence might affect sperm quality.
4. *Stress and anxiety*: Some people might experience increased stress or anxiety.
5. *Sleep disturbances*: Changes in sexual activity can sometimes impact sleep patterns.
6. *Potential impact on prostate health*: Some studies suggest that regular ejaculation might help reduce the risk of prostate issues, though this is still
Additional potential effects of prolonged sexual abstinence in men may include:
1. *Erectile dysfunction*: Some studies suggest a possible link between infrequent sexual activity and erectile dysfunction.
2. *Testicular discomfort*: Some men might experience testicular discomfort or pain due to prolonged sexual arousal without release.
3. *Mood changes*: Hormonal changes or unfulfilled sexual needs might affect mood.
4. *Social and relationship impacts*: Prolonged abstinence can strain relationships or affect social interactions.
5. *Prostate health debates*: Some research suggests potential benefits of regular ejaculation for prostate health, but more research is needed.
Individual experiences vary, and not all men will experience these effects. If concerns arise, consulting a healthcare provider can provide personalized guidance.HEALTH TALK FOR TODAY - EFFECT OF ABSTAINING FROM SEX - MEN (Please Read &Share) Abstaining from sex for a long time can have various effects on physical and mental health, though these can vary widely among individuals. Some potential effects include: 1. *Buildup of sexual tension*: This can lead to discomfort or frustration. 2. *Decreased libido*: Temporary reduction in sex drive might occur. 3. *Sperm quality issues*: In men, prolonged abstinence might affect sperm quality. 4. *Stress and anxiety*: Some people might experience increased stress or anxiety. 5. *Sleep disturbances*: Changes in sexual activity can sometimes impact sleep patterns. 6. *Potential impact on prostate health*: Some studies suggest that regular ejaculation might help reduce the risk of prostate issues, though this is still Additional potential effects of prolonged sexual abstinence in men may include: 1. *Erectile dysfunction*: Some studies suggest a possible link between infrequent sexual activity and erectile dysfunction. 2. *Testicular discomfort*: Some men might experience testicular discomfort or pain due to prolonged sexual arousal without release. 3. *Mood changes*: Hormonal changes or unfulfilled sexual needs might affect mood. 4. *Social and relationship impacts*: Prolonged abstinence can strain relationships or affect social interactions. 5. *Prostate health debates*: Some research suggests potential benefits of regular ejaculation for prostate health, but more research is needed. Individual experiences vary, and not all men will experience these effects. If concerns arise, consulting a healthcare provider can provide personalized guidance.0 Comments 0 Shares 182 Views -
https://www.bbcgoodfood.com/recipes/spicy-harissa-bean-stew?utm_source=WALC0 Comments 0 Shares 164 Views
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https://www.facebook.com/share/p/1YVd4LJ61Y/0 Comments 0 Shares 155 Views
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Sickle cell anemia is one of a group of inherited disorders known as sickle cell disease.
It affects the shape of red blood cells, which carry oxygen to all parts of the body. Red blood cells are usually round and flexible, so they move easily through blood vessels.
In sickle cell anemia, some red blood cells are shaped like sickles or crescent moons.
These sickle cells also become rigid and sticky, which can slow or block blood flow
Major symptoms of a sickle cell crisis.
1. Breathing problems (shortness of breath or pain when breathing or both)
2. Severe bone pains (Vaso-occlusive crisis).
3. Headache or dizziness/Extreme tiredness
4. Painful erections in males.
5. Weakness or a hard time moving some parts of your body.
6.Yellowness of the skin or eyes (jaundice)
#FAFORON will reduce the incidence of SICKLE CELL CRISIS.
Note: Faforon doesn't change the genotype but there will be no more crisis.
#FaforLife
#Faforon
#Spidex19
#sicklecellSickle cell anemia is one of a group of inherited disorders known as sickle cell disease. It affects the shape of red blood cells, which carry oxygen to all parts of the body. Red blood cells are usually round and flexible, so they move easily through blood vessels. In sickle cell anemia, some red blood cells are shaped like sickles or crescent moons. These sickle cells also become rigid and sticky, which can slow or block blood flow Major symptoms of a sickle cell crisis. 1. Breathing problems (shortness of breath or pain when breathing or both) 2. Severe bone pains (Vaso-occlusive crisis). 3. Headache or dizziness/Extreme tiredness 4. Painful erections in males. 5. Weakness or a hard time moving some parts of your body. 6.Yellowness of the skin or eyes (jaundice) #FAFORON will reduce the incidence of SICKLE CELL CRISIS. Note: Faforon doesn't change the genotype but there will be no more crisis. #FaforLife #Faforon #Spidex19 #sicklecell0 Comments 0 Shares 174 Views -
The most intelligent family in England and certainly in the world, is African and originally from Nigeria. They are in the Guinness Book of Records as the most intelligent family in England.
In the Imafidon family, there are twins Peter and Paula, who obtained the equivalent of high school at the age of 9 and became the youngest to attend the University of Cambridge, where they broke the record for mathematics at this university.
In addition, both are national champions in sports disciplines. The funny thing is that this record was brought before them by their older sister Cristina Imafidon, who had obtained high school at the age of 11 and at 14 was pursuing a masters degree in mathematics and statistics.
But this is not all, there is also sister Samantha Imafidon who was in 3rd grade at 8 years old. And who is the UK national 100m champion? Imafidon children break all records.His father is a famous professor at Oxford UniversityThe most intelligent family in England and certainly in the world, is African and originally from Nigeria. They are in the Guinness Book of Records as the most intelligent family in England. In the Imafidon family, there are twins Peter and Paula, who obtained the equivalent of high school at the age of 9 and became the youngest to attend the University of Cambridge, where they broke the record for mathematics at this university. In addition, both are national champions in sports disciplines. The funny thing is that this record was brought before them by their older sister Cristina Imafidon, who had obtained high school at the age of 11 and at 14 was pursuing a masters degree in mathematics and statistics. But this is not all, there is also sister Samantha Imafidon who was in 3rd grade at 8 years old. And who is the UK national 100m champion? Imafidon children break all records.His father is a famous professor at Oxford University0 Comments 0 Shares 158 Views -
https://guardian.ng/news/ncos-reacts-to-report-of-26000-minors-in-custody/0 Comments 0 Shares 153 Views
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https://guardian.ng/news/lagos-imposes-%e2%82%a6250000-fine-for-illegal-waste-disposal/0 Comments 0 Shares 158 Views
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